Sunday, January 24, 2010

Salsa Chicken

Salsa Chicken
2 lbs chicken tenders
1 tsp. lemon pepper
2 Tbsp olive oil (skillet method only)
1 pkg. taco seasoning
1 15 oz. can diced tomatoes
1 16 oz. jar apricot jam
1 15 oz. can black beans

*Crock-pot Method: place ingredients in crock-pot, cook on low for 8 hours or high for 4 hours until chicken is tender. Serve over rice.

*Skillet Method: heat olive oil in skillet, over medium heat. Place chicken in pan and season with lemon pepper, brown chicken. Add taco seasoning, tomatoes and jam. Cover and simmer 35-40 minutes or until chicken is tender. Add beans and heat through. Serve over rice.

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